Workshops & Events

  • Christmas Day Community Flow

    Event | December 25

    Join us for a fun, heated dynamic Christmas Vinyasa flow with Bettina and Niamh. This class will be heated to 30 degrees. All levels welcome.

    Thursday, December 25 | 8:30 am

    Free for all members | $35 non-members

  • Sankalpa Rising

    Workshop | January 3

    A New Year Journey of Intention, Breath & Sadhana. Start 2026 from the inside out.

    This New Year workshop weaves together:

    Kundalini yoga + Breathwork

    Learn the 5 yogic vitamins supporting you to live your practice in daily life

    Guided Journaling for insight and clarity

    Create Your Personal Sankalpa

    Yoga Nidra

    Sound Bowls

    Design your own 40-day Sadhana

    You’ll leave with a clear, heart-aligned intention and a daily practice to support it - so your year unfolds with purpose, steadiness and inner clarity.

    Your path begins within. Join us!



    Saturday, January 3 | 12:00 pm - 2:00 pm
    $45 members | $50 non-members