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BONDI’S FIRST INFRARED HEATED STUDIO

Yoga | Reformer | Hot Mat Pilates

SARANA

BOOK A CLASS

welcome to your sanctuary

welcome to your sanctuary

Follow our daily flow

@saranabondi

Join @anniecarpentersmartflow next weekend at SARANA Bondi for two special workshops 🧘‍♀️ Your Treasure Chest - Healthy Backbending Saturday, November 1: 12:00pm - 2:00pm
$89 members | $99 non-members Functional Moves - Hinge and Squat Sunday,
Movement at Sarana is about cultivating a sense of awareness and connection with your body, mind, and spirit. It’s about moving with intention and allowing yourself to be transformed by the experience. We believe that the environments we inha
Sunday morning SmartFlow yoga w/ @radiantday, 9am + 10:15am. Conscious, intelligent and revitalising. 🌱 See you on the mat!
Take a look inside the sanctuary 🌱 We offer space for your movement rituals in the heart of Bondi beach; whether it’s flowing in our infrared heated yoga studio or bringing the burn in our reformer pilates studio. Lounge out in our waiting
SWIPE —> Try this flow when you need to unwind, reset, and release your chest & shoulders. Give your self some love with this mindful practice you can do at home or in the studio. 🌿 Slide 1. Wall Release : Hands at shoulder + head heig